Chipotle Meal Planner
Customize your favorite burritos, bowls, tacos, and salads. Track calories, nutrition, and budget - then get beautiful PDF meal plans delivered to your email.
Last Updated: May 12, 2026 • Menu Updated May 2026
Your Free Weekly Dining Planner
Welcome to the ultimate meal planning tool — free to use, no signup required. Customize your weekly dining schedule, track nutrition, and stay within budget.
Customize your favorite Chipotle items including burritos, bowls, tacos, quesadillas, and salads. Track nutrition and budget in real-time, then export your plan as PDF or email.
Why Choose Our Meal Planner?
Browse the Menu
Click on any Chipotle menu item to add to your meal plan
Customize & Track
Adjust quantities and watch real-time calories, protein, and price calculations
Export Your Plan
Save as PDF, email your meal plan, or compare combinations for best value
Key Features:
Weekly Budget
Nutrition
Tip: Aim for 2000-2500 calories per day for balanced nutrition
Export Plan
Chipotle Menu
67 itemsDrag & Drop to plan

Chicken Burrito
$11.35Freshly grilled adobo chicken wrapped in a warm flour tortilla with rice, beans, and toppings.

Steak Burrito
$12.45Premium steak burrito with tender grilled steak and fresh toppings.

Carnitas Burrito
$11.70Slow-cooked pork carnitas wrapped with rice, beans, and toppings.

Sofritas Burrito
$11.35Organic braised tofu burrito with authentic flavors.

Barbacoa Burrito
$12.45Spice-rubbed shredded beef burrito with bold Mexican flavors.

Kids Burrito
$5.75Perfectly sized burrito for kids with their favorite ingredients.

Chicken Bowl
$11.35Grilled chicken over rice with beans and fresh toppings.

Steak Bowl
$11.75Premium steak bowl with rice, beans, and fresh ingredients.

Barbacoa Bowl
$11.75Savory shredded beef bowl with authentic Mexican spices.

Veggie Bowl
$11.35Plant-based bowl with fajita veggies and free guacamole.

Sofritas Bowl
$11.35Organic braised tofu bowl with authentic Mexican spices.

Chicken Tacos
$11.35Three tacos with grilled chicken and fresh toppings.

Carnitas Tacos
$10.25Three tacos with tender pork carnitas and fresh ingredients.

Chicken Salad
$11.35Fresh salad with grilled chicken and vinaigrette dressing.

Steak Salad
$11.75Premium steak salad with fresh vegetables and toppings.

Chips & Guacamole
$5.25Fresh tortilla chips with hand-mashed guacamole.

Chips & Queso
$5.20Crispy chips with warm queso blanco dip.

Chips
$2.25Fresh tortilla chips with lime and salt.

Chips & Queso Blanco
$5.20Fresh chips with creamy queso blanco.

Chips & Fresh Tomato Salsa
$2.85Fresh chips with tomato salsa.

Chips & Roasted Chili-Corn Salsa
$2.85Chips with roasted chili-corn salsa.

Chips & Tomatillo-Green Chili Salsa
$2.85Chips with tomatillo-green chili salsa.

Chips & Tomatillo-Red Chili Salsa
$2.85Chips with tomatillo-red chili salsa.

Large Chips & Large Guacamole
$8.70Large chips with large guacamole.

Large Chips & Large Queso Blanco
$8.70Large chips with large queso blanco.

Large Side of Guacamole
$5.90Large serving of fresh guacamole.

Large Side of Queso Blanco
$5.90Large serving of queso blanco.

Side of Guacamole
$2.95Side serving of fresh guacamole.

Side of Queso Blanco
$2.95Side serving of queso blanco.

Tortilla on the Side
$0.50Warm tortilla served on the side.

Fountain Drink
$3.35Variety of fountain drinks available.

Agua Fresca
$3.25Fresh fruit-infused water drink.

Mexican Coca-Cola
$3.45Mexican Coke with real cane sugar.

Coke Zero
$3.85Sugar-free Coca-Cola.

Blackberry Izze
$3.85Sparkling blackberry juice drink.

Apple Juice
$3.95100% organic apple juice.

Grapefruit Izze
$3.45Sparkling grapefruit juice drink.
Mexican Sprite
$3.85Mexican Sprite with cane sugar.

Open Water Still
$3.60Eco-friendly bottled still water.

Poppi Orange
$3.65Orange prebiotic soda.

Poppi Strawberry Lemon
$3.65Strawberry lemon prebiotic soda.

San Pellegrino Sparkling
$3.25Italian sparkling mineral water.

Tractor Organic Lemonade
$3.95Organic lemonade with real lemons.

Organic Watermelon Limeade
$3.45Organic watermelon and lime drink.

Organic Mandarin Agua Fresca
$3.45Organic mandarin flavored agua fresca.

Organic Berry Agua Fresca
$3.45Organic berry flavored agua fresca.

Chicken Quesadilla
$11.90Melted cheese quesadilla with grilled chicken.

Steak Quesadilla
$13.45Premium steak with melted cheese in grilled tortilla.

Cheese Quesadilla
$8.45Classic melted cheese quesadilla.

Keto Salad Bowl
$11.35Low-carb keto-friendly salad with protein and veggies.

Paleo Bowl
$10.25Paleo-compliant bowl with protein and vegetables.

Whole30 Salad
$9.75Whole30-compliant salad with approved ingredients.

Low-Calorie Bowl
$9.25Light and healthy bowl under 550 calories without sacrificing flavor.

High Protein Bowl
$15.90Double protein bowl perfect for fitness enthusiasts and muscle building.

Kids Quesadilla
$4.95Kid-sized cheese quesadilla with sides and drink.

Kids Build-Your-Own
$5.75Customizable kids meal with taco, burrito, or bowl.

Burrito Box (Serves 10)
$125.00Full burrito bar for 10 people with all toppings.

Taco Bar (Serves 15)
$175.00Complete taco bar serving 15 people.

Salad Platter (Serves 8)
$95.00Fresh salad catering platter for 8 people.

Sofritas Vegan Bowl
$9.25Vegan bowl with sofritas tofu and vegetables.

Veggie Burrito (Vegan)
$9.25Vegan burrito with vegetables and guacamole.

Gluten-Free Options
$0.00Complete list of gluten-free menu options and safe choices.

Dairy-Free Options
$0.00Dairy-free menu options and ingredient information.

Nut Allergy Information
$0.00Nut allergen information and safety guidelines.

Happy Hour BOGO Burrito
$0.00BOGO burrito deal during happy hour.

Student Discount (15% Off)
$0.00Student discount - 15% off with valid ID.

Drink Specials
$1.99Special pricing on drinks during happy hour.
Your Weekly Meal Plan
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Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Complete Menu Planning Guide
Our planning tool includes menu items with 2026 pricing — prices may vary by location and accurate nutrition facts. Plan meals from popular categories:
- Burritos: Chicken, Steak, Carnitas, Barbacoa, Sofritas
- Bowls: Low-carb, high-protein, keto-friendly options
- Tacos: Soft and crispy taco combinations
- Quesadillas: Cheese, chicken, steak options
- Salads: Fresh, healthy lifestyle meals
- Sides: Chips, guacamole, queso, and more
Every menu item shows detailed nutritional information including calories, protein, carbohydrates, and fat content. Perfect for those following specific diets like keto, paleo, Whole30, or just counting calories!
Plan a Full Week of Meals in Minutes
Plan a full week of Chipotle meals in minutes. Our smart tracker helps you balance nutrition goals, manage your budget, and discover new flavor combinations you'll love.
65,000+
Combinations
(Based on Chipotle's customization options)
$8-12
Avg. Meal Cost
30 sec
Quick Planning
How It Works
Choose Your Meals
Browse our complete Chipotle menu
Drag & Order
Add meals to your weekly calendar
Review & Budget
Monitor nutritional values and total costs in real-time
Customize Plan
Receive a detailed and organized plan with prices and set it
Export & Share
Download PDF or email your plan
Stay Updated
Get our newsletter for planning tips
Popular Meal Planning Combinations
Date Night Plans
- • Classic Steak Burrito
- • Carnitas Burrito Bliss
- • Chips & Guac Perfection
- • Two Fountain Drinks
Family Favorites
- • Family Bowl Combo
- • Quesadilla Supreme
- • Kids Meal Picks
- • Chips & Queso
Budget-Friendly
- • Chicken Burrito
- • Veggie Bowl
- • 2 Tacos Combo
- • Free Water
Meal Planning Tips & Benefits
Save Money
Plan your meals in advance to avoid impulse orders and overspending. Use our budget tracker to stay within your weekly limit — most users save $15-25 per week by planning ahead.
Nutrition Made Easy
Track calories, protein, carbs, and fat for every item before you order. Whether you are following keto, paleo, Whole30, or just counting calories, the tracker shows your daily and weekly totals in real time.
Family-Friendly Planning
Accommodate different tastes and dietary needs in one plan. Add a kids meal alongside adult entrees, mix vegan and meat options, and keep everyone satisfied without going over budget.
Special Occasions
Planning a group dinner or celebration? Use the catering section to estimate costs for larger orders. The PDF export makes it easy to share your plan with others.